Pork Tenderloin with Roasted Pumpkin
This dish combines the tenderness of pork with the sweet, earthy flavors of roasted pumpkin. The pork tenderloin is seasoned and seared to perfection, then roasted to maintain its juiciness and enhance its natural flavors. The pumpkin is cut into chunks, seasoned, and roasted until caramelized and tender. The combination of the savory pork and the slightly sweet, nutty pumpkin creates a balanced and comforting meal. This dish is perfect for a cozy dinner, offering a delightful blend of textures and tastes, while being rich in protein and nutrients.
Ingredients
- 21.16 oz pork tenderloin
- 1 pumpkin about 3.3 lbs
- 14.11 oz carrots
- 2 red onions
- 3 sprigs fresh rosemary
- 1.76 oz walnut halves
- 4 tbsp liquid honey
- 4 tbsp olive oil
- Salt
- Pepper
Instructions
- Preheat the oven to 356°F (th.6). Peel the carrots, leaving 1 cm of the tops. Wash the pumpkin, cut it into thin wedges, and remove the seeds. Peel the onions and cut them into 6 wedges each.
- In a bowl, mix 3 tablespoons of olive oil and the slightly warmed honey, season with salt and pepper. Brush the vegetables with this marinade, spread them on a baking sheet lined with parchment paper, add the rosemary, and bake for 25 minutes.
- Season the pork tenderloin with salt and pepper. Sear it in a skillet over high heat with the remaining olive oil for 10 minutes. Then place it on the baking sheet with the vegetables, add the crushed walnut halves, and continue cooking for 15 minutes.
Video
Notes
RecettesCooking.com is the ultimate site for food enthusiasts worldwide.
With thousands of free recipes, it offers an incredible variety of dishes for all tastes.
Explore exotic, traditional, and innovative recipes, and elevate your meals to new heights!