One Pan Quinoa with Squash
This recipe features a nutritious and flavorful dish that is easy to prepare in a single pan. The main ingredients include quinoa, butternut squash, and a variety of seasonings and vegetables. The process involves sautéing onions and garlic, adding diced butternut squash and quinoa, and cooking everything together with vegetable broth until the quinoa is fluffy and the squash is tender. The dish is then seasoned with herbs like thyme or rosemary and can be garnished with fresh parsley. This one-pan meal is both hearty and healthy, perfect for a quick dinner.
Ingredients
- 14.1 oz Carrots
- 1 small Butternut Squash
- 2 cloves Garlic
- 1 Onion
- 7 oz Quinoa
- 7 oz Peeled and crushed Tomatoes canned
- 1 cup Vegetable Broth
Instructions
- Peel the vegetables and cut them into small, regular cubes. Mince the onion and garlic.
- Heat a drizzle of olive oil in a sauté pan and cook the onion and garlic until translucent.
- Add the vegetables, the previously rinsed quinoa, and the crushed tomatoes. Mix, add the vegetable broth, and let it cook on low heat for 20 minutes.
- During cooking, you can add cumin to flavor the dish.
Video
Notes
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