Kale Pizza
Kale Pizza is a nutritious and flavorful twist on traditional pizza, incorporating the health benefits of kale into a delicious meal. The base of the pizza is a standard pizza crust, which can be either homemade or store-bought. The crust is topped with a layer of tomato sauce or an alternative like pesto for added flavor. Fresh kale leaves are lightly sautéed with garlic and olive oil to soften them and enhance their taste. This kale mixture is then spread evenly over the sauce. A generous amount of mozzarella cheese is added, which can be combined with other cheeses like feta or Parmesan for extra richness. Additional toppings such as cherry tomatoes, red onions, and mushrooms can be included to complement the kale. The pizza is baked in the oven until the crust is golden and the cheese is melted and bubbly. Kale Pizza offers a delicious way to enjoy the nutritional benefits of kale while indulging in a classic comfort food.
Ingredients
- 3.5 oz Kale
- 1 handful Arugula
- 3.5 oz Mozzarella
- 1.8 oz Parmesan
- 1 Pizza Dough Ball
- 3 tbsp Tomato Sauce
- Olive Oil
- Salt
- Pepper
Instructions
- Preheat the oven to 428°F (220°C). Wash and dry the kale, then roughly chop it and transfer it to a large bowl. Add a drizzle of olive oil, salt, and pepper, and mix thoroughly to coat each leaf.
- Coarsely grate the mozzarella and Parmesan. Roll out the pizza dough thinly on a floured sheet of parchment paper and spread the tomato sauce in the center.
- Arrange the kale on the pizza, then sprinkle with mozzarella and Parmesan. Bake for 10 minutes.
- Wash and dry the arugula. Once the pizza is out of the oven, top it with arugula, add a drizzle of olive oil, and serve immediately.
Video
Notes
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